(Source: teachingliteracy)
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now
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It`s always difficult. To feel, rather than to think, to tap into that source and let it come through you. It takes courage. Because we feel it and then we get scared and we analyze it. We live in this thought web, we identify things and put them away and distance ourselves from them. But to be completely present? That is source, that is art, that is spirituality. And meditation is a way to defy fear and experience that source.
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Celebrate the beauty everywhere, even when it’s cloudy, even when it’s raining. Laugh, love, you’re still here.
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Every morning we are born again. What we do today is what matters most.
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Today in yoga, I focused my attention on letting it go. Letting all the worry go away and just being present in the moment. I typically only worry about things I have no control over. We all do. So, today just live life for what the day brings.
(Source: images-rush-my-mind)
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Your true home is in the here and the now. It is not limited by time, space, nationality, or race. Your true home is not an abstract idea. It is something you can touch and live in every moment. With mindfulness and concentration, the energies of the Buddha, you can find your true home in the full relaxation of your mind and body in the present moment. No one can take it away from you. Other people can occupy your country, they can even put you in prison, but they cannot take away your true home and your freedom.
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“You must live in the present, launch yourself on every wave, find your eternity in each moment. Fools stand on their island of opportunities and look toward another land. There is no other land; there is no other life but this.”
— Henry David Thoreau
(via fuckyeahzenmind1)
