a reminder.
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Zen does not confuse spirituality with thinking about God while one is peeling potatoes. Zen spirituality is just to peel the potatoes.
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Meditation means you don’t have to grin every moment of your life. You learn to smile with your bones; you learn to smile with every aspect of who you are. You do not have to necessarily show your teeth. Try, without using your lips, to just smile. Really, without showing your teeth, simply smile. Now see if you can smile with your eyes; just use your eyes and smile. Then see if you can smile with your hand. If even the bones in your body begin to smile, that is meditation
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live every moment as you want, as you dream and as you hope. live free and happy and peaceful. live every day.
(via sayitandmeanit)
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Outwardly, I am one apple among many. Inwardly, I am the Tree.
