(via kari-shma)
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The past is already past.
Don’t try to regain it.
The present does not stay.
Don’t try to touch it.
From moment to moment.
The future has not come;
Don’t think about it
Beforehand.
Whatever comes to the eye,
Leave it be.
There are no commandments
To be kept;
There’s no filth to be cleansed.
With empty mind really
Penetrated, the dharmas
Have no life.
When you can be like this,
You’ve completed
The ultimate attainment.
P’ang Yün (龐蘊 Hõ Un)
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Stop and appreciate what you have today. Look at what you have with wider eyes, maybe with more compassion and more gratitude for the things that you do have and not the things you don’t have.
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Keep your heart clear and transparent, and you will never be bound. A single disturbed thought creates ten thousand distractions.
