itsapartynotapicnic:

A little inspiration from the wipe board at the studio. HAPPY SUNDAY!

vinelanguage:

Bali

(via )

everything-to-everyone:

Sound Mind. Sound Body

(via everything-to-everyone-deactiva)

whimsicaal:

Mountain Yoga by justb on Flickr.

mzech:

Immerse yourself. 

(via mzech-deactivated20120123)

coltivare:

untitled by fraser.douglas on Flickr.

(Source: prisilietimo)

yogapractice:

Jnana Mudra | Chin Mudra

Gesture of knowledge and gesture of wisdom

image source

yogaprivatelessons:

Meditation

yogapractice:

What is a Mudra?

• A holy gesture
• A symbol
• Mystic position of the hands

Benefits:

• Balances mind, body, and spirit
• Prevents and treats depression, tention, anxiety, and illness
• - Please note that this is a complement to your regular treatment, not a replacement
• By activating pressure points and setting your intention mudras can create a state of awareness or consciousness.  ”I AM.”
• Can stimulate healing of a physical and an emotional nature

image source

(Source: )

Submitted by: yogini82b

According to scientists at the renowned Mindlab institution Marconi Union’s “Weightless” induced a 65 per cent reduction in overall anxiety and brought test subjects resting pulse rates to a level 35 per cent lower than their usual resting rates. This song is said to be the most relaxing song ever…