Yoga Journal of a Not-Very-Calm Character

January 2012

90 posts

“this sky
where we live
is no place
to lose your wings
so love, love, love” —hafiz (via shantiloveyoga)

Jan 17, 201231 notes

#Hafiz #poem

Jan 17, 2012910 notes

#yoga

Jan 17, 201213 notes

#yoga #Egypt

Play

Jan 12, 20126,812 notes

#yoga

Jan 12, 20121,325 notes

#quotes #zen

Play

Jan 12, 201270 notes

#yoga #meditation

Street Philosophy: benefits of meditation. → streetphilosophers.tumblr.com

doingsomethingmajor:

Physiological benefits:
1- It lowers oxygen consumption.
2- It decreases respiratory rate.
3- It increases blood flow and slows the heart rate.
4- Increases exercise tolerance.
5- Leads to a deeper level of physical relaxation.
6- Good for people with high blood…

Jan 11, 2012510 notes

#meditation #yoga

Jan 11, 201239 notes

#yoga

Jan 11, 201268,227 notes

#very true #note to self

Jan 11, 201239 notes

#yoga

“If we wait for the moment when everything, absolutely everything is ready, we shall never begin.” —Ivan Turgenev (via kari-shma)

Jan 11, 20121,412 notes

#yoga #quotes #Ivan Turgenev

Jan 10, 201253 notes

#yoga #buddha #zen

Jan 10, 2012698 notes

#yoga #yoga mat

Jan 10, 201265 notes

#yoga

Jan 10, 20123,966 notes

#quotes

Jan 10, 201219 notes

#buddha #yoga #zen

Jan 10, 20124,804 notes

#buddha

Jan 10, 201255 notes

#yoga #yoga poses #asanas #backbend

Jan 9, 20125,566 notes

#yoga #karma

“If you correct your mind, the rest of your life will fall into place.” —Lao Tzu (via 122782)

Jan 9, 20121,186 notes

#Lao Tzu #yoga #quotes